Preparation Steps
<p><span class="Apple-style-span">Preheat the oven to 450 degrees F.
Choose an oven-proof baking dish that your fish will fit in without overlapping and spray it with cooking spray.
</span></p><p><span class="Apple-style-span">Lay the fish fillets in the baking pan in a single layer, season with salt and pepper, then top the fish with red onion and bell pepper.
</span></p><p><span class="Apple-style-span">Sprinkle with dried basil and oregano, the tomato, and the feta cheese, then drizzle the white wine and olive oil over top.
Grind some fresh pepper over the top.
<br></span></p><p><span class="Apple-style-span">Bake uncovered for about 12 – 15 minutes or until the fish flakes easily with a fork.
Squeeze the lemon wedges over the cooked fish, garnish with the fresh basil and/or oregano and serve with hot cooked rice.
</span></p>.