Preparation Steps
1
Preheat oven to 350.
2
Spray 9x13 pan with non-stick cooking spray.
3
In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined.
4
Add in the milk, honey, egg, and vanilla.
5
Stir until combined.
6
Stir in the apples and almonds.
7
Press into pan.
8
Bake for 15-20 minutes or until edges start to brown.
9
Let cool for 10 minutes, then cut into bars.
10
Let cool completely.