Preparation Steps
1
Preheat oven to 400F, line 24 muffin cups or grease well.
2
In a small bowl, whisk together flaxseed and hot water.
3
Let stand 10 minutes.
4
In a medium bowl whisk together brans, spelt flakes, flour, psyllium, stevia, flaxseeds, chia seeds, baking soda, salt, nutmeg and cinnamon.
5
In a large bowl beat together sugar, agave, applesauce, egg replacer, flax mixture, "milk" and oil until smooth.
6
Add dry ingredients and stir in just to combine, then fold in the raisins (with their reserved liquid) and prunes.
7
Bake for 15-17 minutes.