Kale and Chickpea Soup with Lemon
vegetarian

Kale and Chickpea Soup with Lemon

Prep: 15m
Cook: 15m
Total: 30m

Preparation Steps

1

- Set a dutch oven or large saucepan over medium heat; pour in the olive oil.

2

- Finely dice the shallots and add to the pan, stirring to coat with the oil.

3

- Make 4 or 5 long horizontal slices in the celery stalk and dice.

4

Add this to the pan and stir.

5

- Finely chop the rosemary leaves and stir into the pan together with the bay leaf and the chilli flakes.

6

- Peel the garlic clove and using the flat of your knife and the heel of your hand, crush so that it is still whole and add to pan.

7

- Add the chickpeas and the kale and stir.

8

Pour in the hot stock, let it come to a boil and turn down the heat.

9

- Let it simmer for 20 minutes until the kale is tender.

10

Squeeze in the juice of half a lemon.

11

Check the seasoning and adjust to taste.

12

You might want more lemon or salt it all depends on what you have used for the stock.

13

- Working in batches or in the pan itself if you have a stick blender, blitz until you have the texture you like.

14

I like mine to still have a few chickpeas and pieces of kale through it so I set aside a couple of ladlefuls and used a stick blender to blitz the rest.

15

- Serve hot, floating a couple of slices of lemon on top of each serving and pass round the parmesan cheese for everyone to help themselves.

16

Lovely with toasted crusty bread.